Relationships matter… I would go as far as saying that they are what gives our lives meaning. When you hear “relationships,” do you automatically think of romantic ones? What about the relationships with your friends, siblings, parents, colleagues, or even the person sitting across from you on the bus?
But what about the relationship with yourself? It’s an often-overlooked connection, but one that influences every moment of your life. Anytime interaction is required, you automatically establish a relationship, even if you decide to ignore someone.
Do you ever feel overrun by others? Do you feel like you are too much or maybe not enough? Do you struggle to get your point across, to be heard or seen? Is communication or connection challenging?
When it comes to relationships, many of us feel stuck!
We long to find the love we need and have our needs understood by those closest to us. I often hear clients say, “I deserve love,” “I need to work hard for love,” or sadly, “I am unworthy of love.”.
But here’s a different perspective: Love is a skill and a decision that can be learned. So is connection, something we deeply desire. Strengthening your relationship with yourself and your loved ones can transform your life.
Take the first step in your journey toward healing and self-discovery. Strengthen the relationship with yourself, and watch as the rest falls into place. Together, we’ll navigate the complexities of relationships and address past traumas, empowering you to create a more fulfilling and authentic life.
It is the relationship to your Self that matters the most. It influences every moment of your life. If this is set, the rest will start falling into place. Do you know who you are?
Let’s dive deeper.
- Do you have unresolved pain?
- Have you explored your attachment patterns, their origins, and how to address them?
- Are you familiar with your subconscious expectations and the reasons for disappointment, especially in romantic relationships?
- What tools do you have to handle drama, disappointment, anxious thought loops, and emotional triggers?
- Have you tapped into your core beliefs and do you know how to work with them?
Understanding and caring for your emotions, distinguishing between your needs and wants, and knowing who you are and who you want to be – these are all vital components of personal growth.